The Health Guide

En smilende dame med blondt, kort hår og en svart boblejakke står ute i vinterlandskap med en gul boks Kollagen i hendene.

All the benefits of collagen

As we age, the body begins to produce less collagen. The result is skin that becomes vulnerable to age-related damage, this is not something that only happens in our twilight...

All the benefits of collagen

As we age, the body begins to produce less collagen. The result is skin that becomes vulnerable to age-related damage, this is not something that only happens in our twilight...

En smilende dame med blondt, kort hår holder en gul boks med kurkumin. Hun er i bakgrunnen og er diffus.

Have you heard of curcumin before?

Here at Aarja Health, our Curcumin is one of our bestsellers. What is curcumin? Where does it come from? And what are the health benefits of curcumin? Turmeric is rich...

Have you heard of curcumin before?

Here at Aarja Health, our Curcumin is one of our bestsellers. What is curcumin? Where does it come from? And what are the health benefits of curcumin? Turmeric is rich...

En dame kledt i blått og med langt rødt hår står ufokusert fra brystkassa og opp, mens hun viser fram en boks med OptiMSM + C

7 Easy Ways to Detox Your Body Naturally

Detoxing your body has become increasingly popular in the health and wellness industry, but contrary to most trends, there are many studies showing the benefits of a body cleanse. The...

7 Easy Ways to Detox Your Body Naturally

Detoxing your body has become increasingly popular in the health and wellness industry, but contrary to most trends, there are many studies showing the benefits of a body cleanse. The...

En smilende dame står i profil i forgunnen, fra hoften og opp. Det brune håret er satt opp i en hestehale, hun har en ryggsekk på og en rosa jakke. Hun står foran en skog og huden hennes stråler

Five ways to more youthful and healthy skin

We all want healthy and glowing skin that reflects our energy and radiates from within. What natural ways can one use to achieve and maintain this?  A nutritious diet, nutritional...

Five ways to more youthful and healthy skin

We all want healthy and glowing skin that reflects our energy and radiates from within. What natural ways can one use to achieve and maintain this?  A nutritious diet, nutritional...

En hvit eske med pillebrett med røde kapsler ligger på en trepult. På boksen står det "Omega 3 Krill" i svart skrift. EN hand holder en penn over en notatblokk på høyre side.

EPA and DHA | Fat quality is important

Fat is not just fat! The quality of the fat we consume is important for our health and development, and there are some types of fat that are actually healthier...

EPA and DHA | Fat quality is important

Fat is not just fat! The quality of the fat we consume is important for our health and development, and there are some types of fat that are actually healthier...

En kvinne med langt, lyst hår i hvit genser holder oppe en boks med kosttilskudd av Omega 3 Krill. Hun er diffus i bakgrunnen og hun er ute

Benefits of Omega-3 fatty acids: Everything you...

Is there one supplement that is best for overall health? That's a difficult question to answer, as everyone's needs are different. But if we had to recommend one, a high-quality...

Benefits of Omega-3 fatty acids: Everything you...

Is there one supplement that is best for overall health? That's a difficult question to answer, as everyone's needs are different. But if we had to recommend one, a high-quality...