The Health Guide

En mann og en dame på sykkel i en skog. De ser smilende på hverandre og har tydelig en aktiv livsstil

Are you an active person? These supplements can...

To maintain an active lifestyle, you need energy, a healthy heart, strong bones and support from strong muscles, and not least a good night's sleep. To achieve this, a varied...

Are you an active person? These supplements can...

To maintain an active lifestyle, you need energy, a healthy heart, strong bones and support from strong muscles, and not least a good night's sleep. To achieve this, a varied...

En dame kledt i svart boblejakke, et rødt hårbånd og med en gul sekk på ryggen står oppe på en fjellknaus i profil og skuer ut over området. I den ene hånda har hun en flaske med kosttilskudd i.

Can you really "boost" your immune system? We d...

With a quick search through social media or a health blog, you're likely to come across some tips to boost your immune system or a post recommending the "best vitamins...

Can you really "boost" your immune system? We d...

With a quick search through social media or a health blog, you're likely to come across some tips to boost your immune system or a post recommending the "best vitamins...

En dame med en liten gutt på skuldrene står mellom flere bærbusker og trær, i bakgrunnen kan en se et vann

8 Easy Ways to Improve Your Immune System

Immunity refers to the body's ability to protect itself against pathogens (viruses and bacteria). Immunity is usually divided into innate and adaptive immunity, i.e. that which is innate and that...

8 Easy Ways to Improve Your Immune System

Immunity refers to the body's ability to protect itself against pathogens (viruses and bacteria). Immunity is usually divided into innate and adaptive immunity, i.e. that which is innate and that...

En liten gutt i en grå hettegenser sitter ved et spisebord inne. I hånden har han en grønn boks med kosttilskudd.

Different Types of Immunity | What You Should Know

To understand how immunity, i.e. how our immune system works, we must first start by looking at the different parts of the body's immune system. Most people know that the...

Different Types of Immunity | What You Should Know

To understand how immunity, i.e. how our immune system works, we must first start by looking at the different parts of the body's immune system. Most people know that the...

I en liten badestampt kan man se to bein stikke opp fra såpen og en hånd som strør badesalt i vannet. Isbading kan også gjøres på denne måten.

Can your immune system be improved in just 15 s...

Ice swimming is trendier than ever, and more and more people are getting into it. That means jumping into the water in the middle of winter in just your swimsuit....

Can your immune system be improved in just 15 s...

Ice swimming is trendier than ever, and more and more people are getting into it. That means jumping into the water in the middle of winter in just your swimsuit....

En kvinnehånd med en grå genser heller en blå porsjonspose med OptiMSM+C i et glass med vann og teskje. En pakke med OptiMSM+C (vegan) med svart skrift står på pulten ved siden av glasset.

3 Reasons Why You Need MSM If You Have Pain in ...

Have you ever woken up the day after training with pain all over your body? While this is usually considered a sign of a good workout, it is also a...

3 Reasons Why You Need MSM If You Have Pain in ...

Have you ever woken up the day after training with pain all over your body? While this is usually considered a sign of a good workout, it is also a...