The Health Guide
Benefits of Zinc | The Vital Trace Element for ...
How does zinc affect our health? What is the recommended dose per day, and what are the main functions and benefits of this trace element in our body?
Benefits of Zinc | The Vital Trace Element for ...
How does zinc affect our health? What is the recommended dose per day, and what are the main functions and benefits of this trace element in our body?
Vitamin C | Nature's antioxidant
Vitamin C (also known as Ascorbic Acid) is an essential vitamin. It acts as an antioxidant and is found in many natural foods. To reap the benefits of vitamin C,...
Vitamin C | Nature's antioxidant
Vitamin C (also known as Ascorbic Acid) is an essential vitamin. It acts as an antioxidant and is found in many natural foods. To reap the benefits of vitamin C,...
3 cases where your child may need vitamins
Parents often wonder if their children are getting all the vitamins and minerals their growing bodies need. Nutritional imbalances, along with busy lifestyles, seasonal changes, and airborne diseases are all...
3 cases where your child may need vitamins
Parents often wonder if their children are getting all the vitamins and minerals their growing bodies need. Nutritional imbalances, along with busy lifestyles, seasonal changes, and airborne diseases are all...
Elisabeth's tips for a better dark season
Even though I grew up in Finnmark where there is no sun for two months of the year, the dark season is not any easier for me. When I was...
Elisabeth's tips for a better dark season
Even though I grew up in Finnmark where there is no sun for two months of the year, the dark season is not any easier for me. When I was...
Osteoarthritis and the joint lubricant hyaluron...
Hyaluronic acid is an important molecule that occurs naturally in the body and is an important building block of the synovial fluid found in all joints. It provides lubrication and...
Osteoarthritis and the joint lubricant hyaluron...
Hyaluronic acid is an important molecule that occurs naturally in the body and is an important building block of the synovial fluid found in all joints. It provides lubrication and...
The benefits of B vitamins, and why I take them...
I used to think vitamins were just nonsense. I mean, why would you need to take a pill every day when you can get all the nutrients you need from...
The benefits of B vitamins, and why I take them...
I used to think vitamins were just nonsense. I mean, why would you need to take a pill every day when you can get all the nutrients you need from...