• Supports rapid fluid and electrolyte balance:
  Isotonic drinks replenish the body quickly with fluid and electrolytes that are lost during exercise.
• Good for muscle relaxation and recovery:
  Magnesium contributes to normal muscle function and helps muscles relax after physical exertion.
• For energizing metabolism:
  Magnesium and B vitamins support normal energy metabolism, important for both performance and recovery.
• Reduces fatigue and exhaustion:
  Magnesium and B vitamins contribute to less fatigue after hard workouts.

• Isotonic SportyBoost:
  1 bag per day.
• Triple Magnesium:
  1–3 tablets per day.

Instructions for use

• Isotonic SportyBoost:
  Mix 1/2 sachet in a glass of water and stir, or use 1 sachet in a drinking bottle (500 ml) and shake.
  When should I take SportyBoost?
  Drink during training, competition or physical work for optimal performance and hydration.
  Can be taken the day before competition, as well as afterwards to restore fluid balance.
• Triple Magnesium:
  Take 1–3 tablets daily with or without food.
  Preferably in the evening for better muscle relaxation and sleep.
  For better stress control and recovery, the dose can be divided:
  e.g. 1 tablet in the morning and 2 in the evening (1–3 hours before bedtime).

Precautions

• Dietary supplements should not be used as a substitute for a varied diet.
• The recommended daily dose should not be exceeded.
• Not to be used by children and young people under 16 years of age.
• If you have health issues or are undergoing medical treatment, use the product in consultation with a doctor.
• Magnesium can help lower blood pressure.

Quality and safety

• At Aarja Health®, quality and safety are at the heart of everything we do. Our dietary supplements are produced with a focus on stable quality, full traceability and world-class food safety. We place strict demands on our subcontractors and only approve raw materials that meet our high standards.
• Production takes place in our BRCGS-certified factory – with an AA rating, the highest possible rating on the global food safety scale. We are the only manufacturer in Finland with this certification, which confirms top-level production control, hygiene and quality management.
• Every batch is documented in real time. We analyze raw materials, check packaging and ensure that everything matches our reference samples. This gives you peace of mind – from raw materials to finished product.