The Health Guide

Barn med egg foran øynene

Young children grow with vitamins

Children grow quickly and their nutritional needs are high. As parents, we want to give them the best start in life, and an important part of this is ensuring they...

Young children grow with vitamins

Children grow quickly and their nutritional needs are high. As parents, we want to give them the best start in life, and an important part of this is ensuring they...

Omega-3-til-barn-Viktigheten-av-omega-3-for-barns-utvikling Aarja Health Norge

Omega 3 for children | The importance of omega ...

Omega-3 is perhaps the most important supplement we can give our children. During the early years, the brain, nervous system, and immune system are constantly developing, and omega-3 is essential...

Omega 3 for children | The importance of omega ...

Omega-3 is perhaps the most important supplement we can give our children. During the early years, the brain, nervous system, and immune system are constantly developing, and omega-3 is essential...

kurkumin

10 Health Benefits of Curcumin

Curcumin, the active ingredient in turmeric, has a number of health benefits that can improve your daily life and overall health. Curcumin has long been used as a natural medicine,...

10 Health Benefits of Curcumin

Curcumin, the active ingredient in turmeric, has a number of health benefits that can improve your daily life and overall health. Curcumin has long been used as a natural medicine,...

Magnesium

More health benefits of magnesium

Magnesium is an important mineral that the body needs to function optimally. It has many positive effects on our health, including improving sleep, balancing hormones and reducing leg cramps. At...

More health benefits of magnesium

Magnesium is an important mineral that the body needs to function optimally. It has many positive effects on our health, including improving sleep, balancing hormones and reducing leg cramps. At...

Søvn

Can magnesium improve sleep?

Many Norwegians struggle with sleep problems, which can be a sign of magnesium deficiency. Aarja Health's Triple Magnesium combines three optimal forms of magnesium along with B6, zinc and cranberry...

Can magnesium improve sleep?

Many Norwegians struggle with sleep problems, which can be a sign of magnesium deficiency. Aarja Health's Triple Magnesium combines three optimal forms of magnesium along with B6, zinc and cranberry...

sterkere og sunnere hår

Vitamins and minerals for stronger and healthie...

Are you worried about how to maintain the full, shiny hair you love? Do you feel like no matter what you try, your hair looks thin? Or maybe you're wondering...

Vitamins and minerals for stronger and healthie...

Are you worried about how to maintain the full, shiny hair you love? Do you feel like no matter what you try, your hair looks thin? Or maybe you're wondering...