Natural B12: Essential for health and well-being

Name: NATURAL B12, B9 (FOLATE) AND LINGONBERRY
Brand: Aarja Health
SKU: 70039 NORDIC
Price: 239.0 SEK
Availability: InStock
Rating: 4.91 (54 reviews)

Nervesystem

NATURLIG B12, B9 (FOLAT) OG TYTTEBÆR Aarja Health

Suitable for pregnant women

Nervous system

Energy

Aarja Health B12 + B9 (Folate) & lingonberry is a vegan dietary supplement that combines vitamin B12 and folate (vitamin B9) – two essential nutrients that work closely together in the body. Both contribute to normal energy metabolism and to reducing tiredness and fatigue, as well as to normal blood formation, cell division, and normal immune system function. Vitamin B12 also contributes to normal nervous system function, while folate contributes to normal psychological function.

B12 and folate work best together. In case of vitamin B12 deficiency, the body's ability to utilize folate may be reduced, even with sufficient intake. Therefore, it is beneficial to supply both simultaneously. This product contains folate in active form, not folic acid. Folic acid is a synthetic variant that must be converted in the body before it becomes active, and in many people this conversion is less efficient. Active folate can be used directly by the body.

The chewable tablets have a natural flavor from Nordic lingonberries (bilberry) and are easy to take daily. The product is vegan and developed without unnecessary additives.

For pregnant women and women of childbearing age

Folate has an EFSA-approved health claim related to pregnancy: Folate contributes to normal tissue growth of the mother during pregnancy. Together with vitamin B12, which contributes to normal cell division and blood formation, this makes the combination especially important before and during pregnancy, as a supplement to a varied and balanced diet.

Nervous system and psychological function

Vitamin B12 contributes to normal nervous system function.
Folate contributes to normal psychological function.

Immune system

Vitamin B12 and folate contribute to the normal function of the immune system.

Energy

Vitamin B12 and folate contribute to normal energy metabolism.

Tiredness and fatigue

Vitamin B12 and folate contribute to the reduction of tiredness and fatigue.

Blood formation

Vitamin B12 contributes to normal formation of red blood cells.
Folate contributes to normal blood formation.

Cell division

Folate contributes to normal cell division.

*The health claims are approved by EFSA (European Food Safety Authority) and can be used in accordance with applicable EU regulations, provided that the product contains a sufficient amount of the relevant nutrients.

Vitamin B12	1000 µg (40,000 %)**
Vitamin B9 (folate)	200 µg (14 %)**
Lingonberry juice powder	9.5 mg*

*NRV: Nutrient reference value not established.

Ingredients:

Sweetener (xylitol) (non-EU), microencapsulated lingonberry juice powder (Vaccinium vitis-idaea) (lingonberry dry matter, acacia) (EU), filler (hydroxypropylcellulose), methylcobalamin (vitamin B12) (non-EU), crystalline L-5-methyltetrahydrofolate calcium.

Recommended daily dose: 1 tablet per day.

Instructions for use: Take one (1) tablet per day.

Tip: Let the tablet dissolve under the tongue for better absorption in the body!

When should I take B12 + B9? You can start the day with vitamin B12 + B9, as B vitamins may have a mild invigorating effect for some.

Recycle the bottle: Recycle the bottle and cap as plastic waste (or deliver for energy recovery where applicable).

At Aarja Health®, quality, documentation, and food safety are the very foundation of all our dietary supplements. Production takes place with full traceability and controlled processes – from raw material to finished product. Our suppliers must document that they meet strict quality and safety requirements in accordance with current regulations and our BRCGS standards.

Production occurs in our own highly certified BRCGS factory with AA rating, which is the highest assessment level within the BRCGS standard for global food safety. Aarja Health® is among very few producers of dietary supplements certified at this level, reflecting high demands on the final product.

Each batch is analysed, documented, and verified before it is released for sale. This ensures dietary supplements produced according to internationally recognised quality standards and current food safety requirements.

Research & sources

Below you will find selected sources providing scientific background on vitamin B12, folate (B9), and lingonberries.

Vitamin B12 and folate are important for DNA synthesis and blood formation: Helse Bergen – analysis guide (B12/folate/homocysteine/MMA)
Study on B12 and folate status in Norwegian vegans and vegetarians: British Journal of Nutrition (Henjum et al., 2022) Brief description: Lingonberries and polyphenol content: Forskning.no (Nofima) – about polyphenols in lingonberries
Folate, folates, and folic acid (scientific background): Method Book – Folate

Sources are for information and do not replace medical advice.

NATURAL B12, B9 (FOLATE) AND LINGONBERRY

Suitable for pregnant women

Nervous system

Energy

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Protects your cells from damage. By combining lingonberries with B12 and folate (B9), you get a comprehensive supplement that promotes overall well-being. This combination not only gives your body more energy but also supports your immune system.

The chewable tablets have a natural flavor from Nordic lingonberries (bilberry) and are easy to take daily. The product is vegan and developed without unnecessary additives.

For pregnant women and women of childbearing age

Nervous system and psychological function

Vitamin B12 contributes to normal nervous system function.
Folate contributes to normal psychological function.

Immune system

Vitamin B12 and folate contribute to the normal function of the immune system.

Energy

Vitamin B12 and folate contribute to normal energy metabolism.

Tiredness and fatigue

Vitamin B12 and folate contribute to the reduction of tiredness and fatigue.

Blood formation

Vitamin B12 contributes to normal formation of red blood cells.
Folate contributes to normal blood formation.

Cell division

Folate contributes to normal cell division.

Vitamin B12	1000 µg (40,000 %)**
Vitamin B9 (folate)	200 µg (14 %)**
Lingonberry juice powder	9.5 mg*

*NRV: Nutrient reference value not established.

Ingredients:

Recommended daily dose: 1 tablet per day.

Instructions for use: Take one (1) tablet per day.

Tip: Let the tablet dissolve under the tongue for better absorption in the body!

When should I take B12 + B9? You can start the day with vitamin B12 + B9, as B vitamins may have a mild invigorating effect for some.

Recycle the bottle: Recycle the bottle and cap as plastic waste (or deliver for energy recovery where applicable).

Research & sources

Below you will find selected sources providing scientific background on vitamin B12, folate (B9), and lingonberries.

Vitamin B12 and folate are important for DNA synthesis and blood formation: Helse Bergen – analysis guide (B12/folate/homocysteine/MMA)
Study on B12 and folate status in Norwegian vegans and vegetarians: British Journal of Nutrition (Henjum et al., 2022) Brief description: Lingonberries and polyphenol content: Forskning.no (Nofima) – about polyphenols in lingonberries
Folate, folates, and folic acid (scientific background): Method Book – Folate

Sources are for information and do not replace medical advice.

Natural B12 (Methylcobalamin)

Energy and fatigue: Vitamin B12 contributes to normal energy metabolism and to reducing tiredness and fatigue.
Nervous system: Vitamin B12 contributes to the normal function of the nervous system.
Psychological function: Vitamin B12 contributes to normal psychological function.

Natural B9 (folate)

Cell division and tissue formation: Folate contributes to normal cell division and normal tissue formation.
Blood formation: Folate contributes to normal blood formation and is important for the body's production of blood cells.
Psychological function: Folate contributes to normal psychological function and mental balance.

Lingonberry

Nordic berry, organically harvested
Naturally rich in water and containing dietary fiber and vitamin C
Contains selected minerals, organic acids and plant-based compounds such as polyphenols and anthocyanins

Questions and Answers

What is B12 + B9 with lingonberry?

B12 + B9 with lingonberry is a vegan supplement with vitamin B12 (methylcobalamin), active folate (vitamin B9), and lingonberry juice powder. The product is developed to support normal energy metabolism, nervous system, and immune system.

What does vitamin B12 contribute to in the body?

Vitamin B12 contributes to normal energy metabolism, reduced fatigue and exhaustion, normal function of the nervous system and normal formation of red blood cells.

What does vitamin B9 (folate) contribute to?

Vitamin B9 (folate) contributes to normal cell division, normal blood formation, normal psychological function, and reduced fatigue and exhaustion.

What is the difference between folate and folic acid?

Folate is the natural and biologically active form of vitamin B9 that the body can use directly. Folic acid is a synthetic form that must be converted in the body before it becomes active.

Why is folate a better choice than folic acid?

Folate is already in active form and requires no conversion in the body, making it more readily available for absorption and use. Folic acid must first be converted through enzymatic processes, and not everyone has the same ability for this the conversion. In some, unmetabolized folic acid can accumulate.

What form of vitamin B9 does this product contain?

This product contains active folate (L-5-methyltetrahydrofolate) and not folic acid, which provides high bioavailability.

Why does the product contain a high dose of vitamin B12?

The absorption of vitamin B12 is limited, and only a small portion is absorbed. A higher dose helps the body get sufficient amount.

What is the role of lingonberry in the product?

Lingonberries contain natural antioxidants such as polyphenols and anthocyanins, which help protect the cells against oxidative stress.

Is B12 + B9 with lingonberry vegan?

Yes, the product is 100% vegan and free from animal ingredients.

Who can benefit from B12 + B9 with lingonberry?

The product is suitable for people who want support for energy, the nervous system, and normal blood formation, and is especially relevant for vegans and vegetarians.