The children take it when it is crushed and mixed in a smoothie.
Does not completely dissolve in thinner drinks and as the children say - it settles a bit like sand at the bottom of the glass and it is not pleasant to drink.
They also can't swallow it whole, as it feels very dry.
Effect not quite measurable yet after 3 weeks of use.
The product becomes a bit "gritty" when mixed in drinks, so it settles at the bottom of the glass immediately, making it difficult to consume all of it.
The child is 11 years old, but swallowing the tablets whole was a bit challenging. The taste is good. After 1 month of use, it is a bit early to say anything about the effect. No negative side effects, at least.
My 7-year-old daughter said herself that the tablets she takes in the evening have made her sleep well, not have nightmares, and not wake up at night.
Will continue and see if this persists. So far very satisfied :)
The children have gotten better sleep, are more focused and calm during the day. Falling asleep time has become much shorter and the quality of sleep has improved significantly.
Well liked by my child. She prefers to chew them, then wash them down with water.






