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Aarja Health

TRIPLE MAGNESIUM + ZINC + B6 + LINGONE (VEGAN)

Sleep better and without leg cramps!

Aarja's Triple Magnesium + B6 + Zinc + Cranberry contains three effective sources of magnesium. Good for sleep, leg cramps, blood pressure, nervous system and maintains normal muscle function.

90 tablets | 1-3 tablets per day

Regular price kr 229
Regular price Sale price kr 229
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sku : 70032 NORDIC
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Free shipping on purchases over SEK 499. Easy return 4.8 rating Secure payment

20000+ satisfied customers throughout the Nordics 🇸🇪🇳🇴🇩🇰🇫🇮

GOOD FOR BUILDING MUSCLES, HEART AND BONES*
Magnesium and zinc are good for muscle function, including the heart muscle. Both magnesium and zinc also promote normal bone formation.

SUPPORTS NORMAL FUNCTIONING OF THE ELECTROLYTE BALANCE*
Magnesium contributes to normal electrolyte balance, which plays an important role in the normal functioning of cells and organs.

GOOD FOR EFFICIENT METABOLISM*
Magnesium and vitamin B6 contribute to normal energy metabolism, which is important for a healthy functioning body. Zinc contributes to normal metabolism of macronutrients, carbohydrates and fatty acids.

HELPS AGAINST FATIGUE AND EXHAUSTION*
Magnesium and vitamin B6 are essential for many functions in the body, and adequate levels of magnesium can fight fatigue and exhaustion.

GOOD FOR PROTEIN SYNTHESIS AND CELL DIVISION*
Both magnesium and zinc support protein synthesis. This is essential in DNA replication, transcription into RNA and translation into protein. Magnesium also has a role in the cell division process.

GOOD FOR THE NERVOUS SYSTEM AND THE BRAIN*
Magnesium and B6 are beneficial for normal functioning of the nervous system and it contributes to normal psychological functions. Zinc also contributes to normal cognitive function.

SUPPORTS AN ACTIVE LIFESTYLE AND ATHLETES>
Are you an active person or an athlete? Magnesium is one of the most important nutrients for active people. If you are an active athlete, your body may excrete more magnesium than usual, increasing your daily magnesium requirement.

SUPPORTS the formation of RED BLOOD CELLS
Vitamin B6 is also important for the normal formation of red blood cells.

GIVES YOUR IMMUNE SYSTEM A BOOST
Zinc and vitamin B6 contribute to the normal functioning of the immune system.

GOOD FOR HAIR, SKIN AND NAILS
Vitamin B6 and zinc contribute to the maintenance of hair, skin and nails.

CONTRIBUTES TO HORMONAL BALANCE
Vitamin B6 and zinc contribute to a healthy hormonal balance. Zinc especially contributes to normal fertility and reproduction.

HELPS AGAINST OXIDATIVE STRESS AND PROTECTS CELLS FROM OXIDATION
Zinc helps reduce oxidative stress in the body to protect DNA, proteins and fats from oxidation.

All health claims are approved by EFSA (European Food Safety Authority).

Recommended daily dose: 1 to 3 tablets per day.

Directions for use: Take one (1) to three (3) tablets per day with or without food.

When should I take Magnesium? Magnesium is best taken in the evening as it can help the muscles and nervous system to relax and give you better sleep. For better stress control, you can split the dose – for example 1 in the morning and 2 in the evening.

Precautions: Dietary supplements should not be used as a substitute for a varied diet. The recommended daily dose should not be exceeded. Inform your doctor about using the product if you are under medical treatment. Magnesium can help lower blood pressure. Pregnant and lactating women are encouraged to eat a varied diet.

Storage:: Store dry, closed and out of reach of children. (15-25 degrees).

Recycle the bottle: Recycle the bottle and cap for plastic waste or energy waste.

Recommended daily dose contains: 1 tablet 3 tablets
Magnesium 116.7 mg (33%**) 350 mg (100%**)
Zinc 1.7mg (17%**) 5.0 mg (50%**)
Vitamin B6 0.7mg (50%**) 2.1 mg (150%**)
Lingonberry powder 20mg*** 60mg***

***NRV: nutrient reference value not defined. **% of nutrient reference value

Ingredients:

Magnesium salts of citric acid (magnesium citrate), thickeners (microcrystalline cellulose, hydroxypropyl cellulose), magnesium bisglycinate (magnesium), magnesium taurate (magnesium), cranberry juice powder (cranberry juice (Vaccinium vitis-idaea), maltodextrin), surface treatment (hydroxypropyl methylcellulose, polyethylene glycol), zinc citrate, pyridoxine hydrochloride (vitamin B6).

All Aarja Health® products are manufactured in our own modern factory in Finland. Quality is our top priority. Our system of quality control includes analyzes of raw materials and finished products, written and standardized production and packaging instructions, instructions for use and cleaning instructions, real-time documentation of production lots, change management, control of production facilities and full product tracking to and from material suppliers. We analyze all the raw materials we receive, but also that the packaging of the raw materials is intact, has the correct labels and that the appearance and composition of the raw materials match our reference samples.

Why

Why Aarja Health Magnesium+B6+Zinc?

  • Increases energy
  • Good for your muscles
  • Supports bone building
  • Antioxidants from lingonberries
  • 3 best forms of magnesium
  • Pure and safe ingredients
  • No unnecessary additives

Customer Reviews

Based on 69 reviews
93%
(64)
6%
(4)
1%
(1)
0%
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0%
(0)
M
Magdalena F
Sover djupare

Har sovit lätt och vaknat ofta senaste halvåret men efter att ha tagit Magnesium +B6 en vecka så sover jag djupare och bättre.

M
Maria L
Sover så lugnt

Innan jag började med Aarjas Triple Magnesium var min sömn ojämn. Ibland sov jag knappt alls, ofta myrkrypningar i benen, rusande tankar, kände mig klarvaken. Men när jag tagit detta magnesium regelbundet så sover jag mycket bättre! Myrkrypningarna har minskat, jag sover lugnare, djupare och utan att vakna flera gånger. Jag gillar Aarjas produkter för de känns genomtänkta, naturliga och deras pulverdrycker smakar så fräscht och fritt från konstiga bismaker, sötslisk eller kemikaliska smaker.

Y
Yvonne Borg
Sömnen är djupare.

Jag märker redan att ex min sömn är djupare.

A
Annika Ekberg
Sover bättre

Har haft problem med att vakna mycket på nätterna innan men upplever att det blivit bättre sen jag började med produkten.

B
Britt-Mari Fagertun
Magnesium

Jag är vegetarian och tränar en hel del. Misstänker att jag inte fått i mig tillräckligt av vissa ämnen. Det känns som att kroppen mår bra av det här.

Maintain energy level, heart rate and muscle strength with Magnesium + B6 + Zinc

Magnesium + B6 + Zinc is perfect for keeping energy levels up as it is involved in 6 out of 8 processes in the body that produce energy. Magnesium helps convert food into energy, and it also helps transport energy throughout the body. Getting enough magnesium is important for your overall health – not just for keeping your energy levels up. Magnesium is involved in over 300 important metabolic reactions in the body, including energy production, blood pressure regulation, nerve signal transmission and muscle contraction.

Magnesium is a mineral substance and in the body, magnesium is involved in many processes and acts as a catalyst for over 350 enzymes. The most significant intake of magnesium occurs via green leafy vegetables, other sources are for example almonds and whole grain products such as bread, fortified breakfast cereals, bananas and drinking water. Magnesium is also found in nuts, berries, fish and shellfish.

Magnesium deficiency

Be aware of these symptoms that could be a sign of magnesium deficiency. Problems with memory and poor concentration, migraines, fatigue, constipation, sleep problems, muscle cramps, chronic pain and heart disease.

Why should you always take magnesium with vitamin B6?

Magnesium and B6 are good to take together as B6 is known for its ability to increase energy levels while magnesium helps calm the body. Magnesium also plays an important role in the production of serotonin, which helps improve mood. Together, magnesium and B6 can help you feel more relaxed, more alert and happier. Vitamin B6 is also vital for the body to be able to absorb all the magnesium you consume.

The benefits of adding zinc to our unique formula

Magnesium and zinc work in synergy to support optimal health. For example, magnesium helps increase the absorption of zinc, and zinc helps improve the absorption of magnesium. In addition, both minerals are required for the activation of enzymes involved in energy production. Taking magnesium and zinc together can help support optimal energy levels throughout the day. In addition, both zinc and magnesium have antioxidants that help protect cells from damage caused by oxidative stress.

Bisglycinate, taurate and citrate

There are 8 different varieties of magnesium. We use the 3 most optimal varieties of magnesium; bisglycinate, taurate and citrate. This gives a wider effect in the body as they have different areas of effect. Magnesium bisglycinate is particularly good for supporting good sleep, relaxation and hormone balance. Magnesium taurate is known to support a normal blood sugar level and blood pressure. Magnesium citrate supports normal energy function and contributes to normal muscle and nerve function.

Our Premium MAGNESIUM3 contains 116 mg  of 3 high-quality magnesium variants in one tablet – citrate, bisglycinate and taurinate. Highly bioavailable magnesium complex with added vitamin B6, Zinc, and Lingonberry. One bottle contains 120 vegan tablets, which easy to swallow. This product is stomach-friendly and it does not contain any unnecessary additives like magnesium stearate. Made in our own IFS Food -certified factory in Finland. 

TRIPLE BOOST FOR YOUR MUSCLES
GOOD FOR THE HEART MUSCLE
BOOST YOUR ENERGY

"Fantastic product with excellent customer service, can't fault any of Aarja Health supplements"
Magnesium laadukas arvostelu

Jackie, Amazon UK
20 OCT 2020

"I really like this brand of magnesium as it is a complex with not one just type of magnesium but three types namely citrate, bisglycinate and taurate. This is important as magnesium is generally very poorly absorbed so a good cross section ensures a better absorption rate.

This brand offers a good complex and a strong dose with a recommended dose of 1 -3 tablets per day.

I’m taking it daily now and have noticed a big difference in my leg muscles and energy levels and can happily recommend it."
Magnesium laadukas arvostelu

Neil, Amazon UK
1 JAN 2021

"I am happy to recommend this magnesium and would gladly buy it again for myself. I’ve now tried a few different Aarja health products and am very pleased to have found the brand."
Magnesium laadukas arvostelu

TheUnexpectedItem, Amazon UK
31 JAN 2021

 

boost my 
MUSCLES & ENERGY


You need magnesium. It’s involved in more than 300 chemical reactions in your body. Muscles and heart need this mineral for optimal functioning. Your nervous system needs it to send and receive messages. It may support better sleep and it keeps your immune system strong. Our MAGNESIUM3 is a blend of 3 highly absorbable magnesiums. Our tablets are efficient, easy to swallow and gentle for stomach.

high quality
MAGNESIUM


We know that it is difficult to find highly absorbable magnesium. Generally only 60% of magnesium is absorbed because of the poor quality. We wanted to improve magnesium absorption by choosing the best high-quality forms of magnesium. Magnesium citrate, taurate and bisglycinate are the most absorbable forms of magnesium, with great health benefits.

MAGNESIUM CITRATE

has excellent absorption and it's one of the most commonly used magnesium forms.

 

MAGNESIUM BISGLYCINATE

has also high absorption and it's the most gentle magnesium for your stomach. This form is said to have calming effect because of it's form - thus it's used to support good sleep and rest.

 

MAGNESIUM TAURINATE

it's also one of the most absorbable magnesium forms. Taurinate is said to be good e.g. for cardiovascular health and it's also gentle for the stomach.

VITAMIN B6 


The entire family of B vitamins are very important in making sure that all of the body’s cells are functioning properly. Now, our ever-popular Magnesium3 will provide you with even more health benefits with the addition of vitamin B6, which helps to support healthy immunity, neurological function, energy metabolism, and so much more!

ZINC


Zinc is a trace element that should never be underestimated! Playing a role in over 200 enzymatic reactions, Zinc is necessary for a wide variety of functions that support wellbeing including immunity, hormonal balance, muscle and bone health, oxidation, and more. Our bodies don’t store Zinc, so we need to get it from our daily diet! 

nordic
LINGONBERRY


Nordic wild lingonberries, like bilberries, are really nutrient-rich and very fibrous berry. Lingonberry is also rich in polyphenolic compounds and has been used for centuries in the Nordic countries because of its nutrients and great taste. We added lingonberry in our Magnesium3 to boost the absorption in the body.

 


100%
VEGAN


GLUTEN FREE


GMO-FREE

 

 

pure, safe
& EFFICIENT


We spend a lot of time finding the best raw materials for our products because we want to be sure that they are pure, safe, and well absorbed in your body. We avoid unnecessary additives and allergens – and thanks to the new technology we have invested in, we have been able to remove a much used magnesium stearate.

made by  Us 


We only make products that we use ourselves and would give to our family. We make them ourselves to be 100% sure of their quality. Meet our Production Supervisor Samppa who is making sure that the raw material he is holding meets our high-quality standards. All our products are made with love by our professional staff in our own factory in Finland.

inspired by
NORDIC WISDOM 


Our roots are far up North in the land of wild nature, where our Sami forefathers have lived in harmony with their surroundings – and depended upon it for food and medicine. Harsh climate through 8 seasons gives the plants a unique strength and life force. We have listened to this wisdom and carefully chosen Nordic ingredients in our supplements to give the best effect for your health and energy.

What is magnesium?

Magnesium, the fourth most abundant mineral in the body, is made up of many enzymes. Our Premium Magnesium3 contains three high-quality and highly bioavailable magnesium forms. Citrate is found naturally in citrus fruits. Bisglycinate is an organic magnesium salt, and taurinate is an essential amino acid.

What foods are high in magnesium?

Foods that are high in magnesium include green leafy vegetables, legumes, whole grain breads, cereals, meat, poultry fish, eggs, nuts, and seeds.

Why take magnesium?

Many people do not get the required amounts of magnesium in their diets alone. Yet, magnesium is responsible for over 300 metabolic functions.