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Aarja Health®


Dietary supplement D3 for the immune system and bones

Aarja's vegan Vitamin D3 80 Vitashine™ gets its good taste from Nordic lingonberries. Contributes to a normally functioning immune system, bone health and is important for bones, muscles and teeth

90 chewable tablets | 1 per day | 3 months

Regular price kr 239
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Vitamin D contributes to normal calcium levels in the blood.

Vitamin D contributed to the normal functioning of the immune system.

Vitamin D contributes to the normal maintenance of teeth and bone health.

Vitamin D contributes to maintaining normal muscle function.

Vitamin D has a role in the process of cell division.

Vitamin D contributes to normal absorption/utilization of calcium and phosphorus

All claims are approved by EFSA (European Food Safety Authority).

Recommended daily dose: 1 tablet per day.

How to use: Take one (1) tablet per day with food.

When should I take vitamin D3? Vitamin D3 can have mood elevating effects for some, so it is recommended to take in the morning.

Recycle the bottle: Recycle the bottle and cap for plastic waste or energy waste.

Recommended daily dose contains: 1 tablet
Vitamin D3 80 μg (3200 IU) (1600%**)
Powder of lingonberry juice 25mg***

***NRV: nutrient reference value not defined. **% of nutrient reference value


Sweetener (xylitol), lingonberry juice powder (Vaccinium vitis-idaea) (lingonberry juice, acacia), filler (hydroxypropyl cellulose), Vitashine™ cholecalciferol (vegan vitamin D3).

Origin of ingredients: EU and non-EU

Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. The recommended daily dose should not be exceeded. The product must be kept out of the reach of children. Store in original packaging at room temperature in a dry place.

All Aarja Health® products are manufactured in our own factory in Finland. Quality is our top priority. Our system of quality control includes analysis of raw materials and finished products, written and standardized manufacturing and packaging instructions, instructions for use and cleaning instructions, real-time documentation of manufacturing batch, change management, control of production facilities and full product tracking to and from material suppliers.

Our factory has an IFS (Food safety system certification), which includes an ISO 22000 standard, technical specifications for food production, as well as additional IFS requirements. We analyze all the raw materials we receive, but also that the packaging of the raw materials is intact, has the correct labels, and that the appearance and composition of the raw materials match our reference samples.

How much Vitamin D per day do I need?

How much Vitamin D is needed daily is different from individual to individual. We take the daily supplement of vitamin D for certain groups who do not get enough vitamin D from the Swedish Food Agency's recommendation. All under 2 years = 10 micrograms, Children and adults who do not eat fish = 10 micrograms, Children and adults who do not eat fortified foods = 10 micrograms, Children and adults who do not eat fish or fortified foods = 10 micrograms, Adults with little or no sun exposure = 20 micrograms, Adults over 75 years = 20 micrograms

What is Vitamin D good for?.

D Vitamin is a good supplement for several health aspects and functions in the body. Studies indicate that Vitamin D has health preventive effects against mental illness, chronic diseases and autoimmune diseases such as allergy, celiac disease and depression. Vitamin D also has a positive effect on the immune system by contributing to strong protection against viruses and bacteria such as colds, flu and infection. The vitamin also has other functions in the body system by regulating the balance between different hormones.

25-Hydroxyvitamin D3 intake reduces the duration and severity of upper respiratory tract infection: A randomized, double-blind, placebo-controlled, parallel-group comparison study

Vitamin D supplementation reduced the incidence of respiratory tract infection, shorter course of illness and milder symptoms compared to placebo.

Shimizu Y, Ito Y, Yui K, Egawa K, Orimo H. Intake of 25-Hydroxyvitamin D3 Reduces Duration and Severity of Upper Respiratory Tract Infection: A Randomized, Double-Blind, Placebo-Controlled, Parallel Group Comparison Study. J Nutr Health Aging. 2018;22(4):491-500. doi:10.1007/s12603-017-0952-x

Why Aarja Health Vitamin D3?

  • Boost your energy
  • Good for your bones
  • Stronger immune system
  • Fantastic lingonberry flavour
  • High dose vitamin D
  • Pure and safe ingredients
  • Natural color and taste

Customer Reviews

Based on 45 reviews
Heidi Mathisen
Vitamin D

Mycket nöjd med produkten så här långt. Tar Krill och magnesium samtidigt. Rekommenderas

Kari Håkonsen
Perfekt för oss som inte får sol

Bor i Finnmark, där vi har riktigt mörker och inte får i oss D-vitamin naturligt, den här produkten är väldigt bra för mig. God smak och lätt att ta

Britt-S. Fremstad


Line Hammari

VITAMIN D3 + LINGON (energi & immunförsvar)

Ligita Zaltauskaite


Aarja Health vitamin D supplement with lingonberry in chewable tablet form has a great effect for many

Aarja Health Vitamin D3 in chewable tablet form is packed full of natural high-quality and highly bioavailable D3 with Nordic lingonberries. This combination makes it an ideal choice for you who want an easy way to increase your all-important vitamin D intake and thus create the right conditions for your future health. An interesting study that supports this is from the Swedish Food Agency, which showed that 9 out of 10 children and 7 out of 10 adults had an estimated vitamin D intake from food below the average requirement of 7.5 micrograms per day.

Vitamin D was first discovered in fish, especially in cod liver oil, and is a hormone that regulates the calcium balance in bones and teeth. The total intake of vitamin D is the sum of what we get through food ( fish, meat, eggs and milk) and the vitamin D that forms in the skin when we are out in the sun. The most common form of vitamin D is D3, which is also used to enrich food fats and milk.

Lack of Vitamin D is a health problem

Lack of vitamin D is classified as a common health problem in northern Europe, especially during the winter period. There are several factors that can lead to a lack of vitamin D, such as reduced sun exposure, increasing age, full-covering clothing, not eating fish and other vitamin D-enriched diets, and vegetarians and vegans. But it is also common for children, especially infants and toddlers, to not have sufficient levels of vitamin D. Lack of vitamin D can lead to negative health effects such as stress, depression, cancer, memory disorders, reduced muscle strength and osteoporosis.

A theory that further highlights the importance of vitamin D is about Eskimos in Greenland and how they compensated for the lack of sunlight with a diet consisting mostly of marine food with a high content of vitamin D. While Vikings who previously lived there are considered to have died out partly dependent on lack of the vitamin as they farmed the land instead of fishing. Evidence in favor of the theory is remains showing shrinking average height, reduced brain size, rickets, osteoporosis and muscle atrophy. All associated with vitamin D deficiency.


"Since COVID-19 hit us and the importance of vitamin D for our immune system, has been highlighted I've ensured that the whole family takes their vitamin D every morning with their breakfast. These vitamin D tablets make taking them even easier as they are chewable. The tablets are easy to take, though they have a hard crunchy texture to them rather than jelly, they do taste nice. So getting the everyone to take their vitamin D is easy-peasy. Great product, very happy."

Magnesium laadukas arvostelu

Kathleen, Amazon UK

FEB 2021

"This is an interesting supplement. I normally take high dose D3 but have never come across chewable ones before. They have added lingonberry and xylitol (one of the few healthy sugar alternatives) to make it interesting, and it is a success. The tablets taste lovely, so if you prefer to take your supplements this way, this is a super alternative to swallowing them with water."

Magnesium laadukas arvostelu

Margaret7, Amazon UK 

JAN 2021

"These pills I'm really liking. After a few days of use I find myself with a lot more energy. I wake up with more vitality and my energy lasts longer until the end of my work day. In addition, as they last for 4 months, they offer a phenomenal value for money. I'm delighted with them and I'll keep using them to get a good season. A fantastic purchase."

Magnesium laadukas arvostelu

Gata albina, Amazon Spain

FEB 2021


boost my 


boost my 

Strengthen your immune system in a naturally and effectively way! During the winter and darker times, our body's Vitamin D levels are decreasing due to the lack of sunlight. Normally, Vitamin D is produced when the sunshine hits our body, and it helps keep our immune system strong. We have listened to the wisdom from our ancestors and added nordic, wild lingonberry in our chewable tablet. Lingonberry is rich in antioxidants and gives it a great taste! Xylitol is one of the healthiest sweeteners - which is good for your teeth and it is low in calories.


D3 is the active form of Vitamin D, which is naturally formed in the skin by the sun's UVB radiation. Our Vitamin D3 is synthetically derived from wool grease (lanolin) from healthy living sheep. This is the most common form of Vitamin D3, and it is non-GMO.


Nordic wild lingonberries, like bilberries, are really nutrient-rich and very fibrous berry. Lingonberry is also rich in polyphenolic compounds and has been used for centuries in the Nordic countries because of its nutrients and great taste.








pure, safe

We spend a lot of time to find the best raw materials for our products, because we want to be sure that they are pure, safe and well absorbed in your body. We avoid unnecessary additives and allergens – and thanks to the new technology we have invested in, we have been able to remove a much used, controversial bulking agent called magnesium stearate.

made by  Us 

We only make products that we use ourselves and would give to our family. We make them ourselves to be 100% sure of their quality. Meet our Production Supervisor Samppa who is making sure that the raw material he is holding meets our high-quality standards. All our products are made with love by our professional staff in our own factory in Finland.


inspired by

Our roots are far up North in the land of wild nature, where our Sami forefathers have lived in harmony with their surroundings – and depended upon it for food and medicine. Harsh climate through 8 seasons gives the plants a unique strength and life force. We have listened to this wisdom and carefully chosen Nordic ingredients in our supplements to give the best effect for your health and energy.


Why take vitamin D?

Vitamin D is nicknamed The Sunshine Vitamin, because our bodies create it naturally, when we are exposed to the sun’s ultraviolet-B (UVB) rays. Yet, many adults do not get outside enough. Also, in many parts of the world, like Scandinavia, the sun’s rays are limited in the winter. So, it’s essential to take vitamin D supplements!

What foods contain vitamin D3 naturally?

Food sources of vitamin D3 include oily fish, such as salmon and mackerel, liver, egg yolks and butter.

What is the difference between vitamin D and vitamin D3?

Vitamin D includes vitamin D2 (ergocalciferol or pre-vitamin D) and vitamin D3 (cholecalciferol). D2 is found in plant sources, as well as fortified foods such as cereal, milk and orange juice. D3 comes from animal sources and some plants.