Aarja Magazine
SEASONAL FATIGUE - HOW SPRING CAN AFFECT YOUR M...
Spring is here and the sun is shining, filling us with energy and increasing serotonin, the "happiness hormone", in our bodies. You can see people going out and enjoying the...
SEASONAL FATIGUE - HOW SPRING CAN AFFECT YOUR M...
Spring is here and the sun is shining, filling us with energy and increasing serotonin, the "happiness hormone", in our bodies. You can see people going out and enjoying the...
Magnesium is an important mineral for our body!
Magnesium is one of the most important minerals in our body and about half is bound to the bones and the rest to the muscles and other soft connective tissues....
Magnesium is an important mineral for our body!
Magnesium is one of the most important minerals in our body and about half is bound to the bones and the rest to the muscles and other soft connective tissues....
8 Simple Ways to Improve Your Immune Defense
Immunity is the body's ability to protect itself against pathogens. Immunity is usually divided into innate ie. natural immunity, and adaptive, i.e. acquired immunity. You can improve and maintain good...
8 Simple Ways to Improve Your Immune Defense
Immunity is the body's ability to protect itself against pathogens. Immunity is usually divided into innate ie. natural immunity, and adaptive, i.e. acquired immunity. You can improve and maintain good...
How I Got My Energy Back - Elisabeth's Story
In this post, Elisabeth, co-founder of Aarja Health and Brand Manager, shares her personal story and explains how she regained her energy and found a balance for her well-being. I...
How I Got My Energy Back - Elisabeth's Story
In this post, Elisabeth, co-founder of Aarja Health and Brand Manager, shares her personal story and explains how she regained her energy and found a balance for her well-being. I...
Which Vitamins Should I Take and When?
Should magnesium be taken in the morning or in the evening? What is the recommended intake of vitamin B12? Why should you take vitamin D with a breakfast that contains...
Which Vitamins Should I Take and When?
Should magnesium be taken in the morning or in the evening? What is the recommended intake of vitamin B12? Why should you take vitamin D with a breakfast that contains...